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blueberry muffin recipe healthy

December 25, 2020

Whether you enjoy chocolate occasionally or every single day (that’d be me! Would swapping out the blueberries and replacing with chocolate chips work or would that effect the moisture? Did you make any other modifications or substitutions (besides the regular whole wheat flour and using ¾ cup of agave for the stevia and omitting the milk)? Our band director had prepaid for all of our breakfasts at a buffet spot located two blocks up the street from our hotel, so we traipsed over there shortly after waking up to grab fuel for our jam-packed days. Hi! I believe the muffins turned dense because you used whole wheat flour. Used maple syrup, almond oil and coconut oil Let me know if you try it! I added lemon zest and think it’s a critical addition to the recipe. Thanks for that Kate, they turned out delicious! Thanks. Can’t even tell that it’s “healthy”. Texture was a tiny bit rubbery, I think I may have over-mixed and/or added too many blueberries. I used the batter to make mini muffins. My question is can I freeze the mixed batter if I do not use all of it? Hi Ellen, I haven’t tried it with these. You will toss the remaining flour with the blueberries – see step 4. Have been seeking a good Blueberry Muffin recipe and I found yours this one to be delicious. Place applesauce into a 1 cup measuring cup; add egg and enough milk to fill cup; mix into flour mixture. I will make these again. My muffins turned out amazing I added a banana to it. Always free • Unsubscribe anytime, The information shown is an estimate provided by an online nutrition calculator. « Healthy One-Bowl Peanut Butter Granola {5-Ingredient Recipe!}. It’s my pleasure, Melissa! I’m not sure on the cost of yours, but you can find a great price at Costco or other grocery stores. These recipes have never been seen before or appeared on my blog. I don’t ever have to grease it, thanks to the silicone non-stick coating. These muffins taste best after they’ve had time to cool completely. You can make these wholesome muffins from scratch with basic grocery store ingredients. My husband loved them so I will be making these again soon. But, I do know readers have tried this in the past with other recipes and it worked well. Yum, these rose nicely and turned out so tender! https://www.inspiredtaste.net/34647/healthy-banana-blueberry-muffins-recipe Tip: If you forget — or if you don’t coat them well enough! I think that your vegan buttermilk recipe really brought a moistness to them. Sprinkling 1 tablespoon of raw sugar on top of the muffins before baking yields deliciously sweet, crackly muffin tops. Thank you! I love these muffins. I like to enjoy mine with eyes closed, washed down with a glass of creamy cashew milk, or taking slow sips from a cup of piping hot coffee. I did not have whole wheat flour on hand, so I used regular all-purpose flour instead. I only had white flour on hand so I made them a bit differently than the recipe instructed, but nevertheless, they are incredible! Hi Mary, If want to double you will need 3 1/2 plus 2 tsp. Mmmmm. Good result. Add the flour. We Like to share but syrup is $10 to $12 per 12oz. They turned out perfect. ♡  The Ultimate Healthy Lemon Poppy Seed Muffins Mahalo. Prep: 10 mins Best blueberry muffins I’ve ever made! I have always loved chocolate. Do not defrost frozen blueberries before using; just stir the frozen blueberries into the batter as directed. Of course, there’s one more key ingredient… The blueberries! Preheat oven to 425°F (218°C). Happy to hear you loved it! Those air bubbles help your healthy one-bowl blueberry muffins rise, and they also create a more tender texture. Moist, fluffy, and berry PACKED! I am super excited to add this to my rotation!!! Despite the different activities that filled our days, the mornings always started the same way. Unfortunately they often burn on the bottom. I have left over cream fraiche in my fridge. What did you think? I wonder if adding the milk would have made a difference? It sounds like you either had too much oil or the combination didn’t work well with this recipe. The changes I made were that I just used a full 2 C of whole wheat flour and added the blueberries to my dry ingredients before I added the wet ingredients to it. And they’re 104 calories! I think this may now be my go-to blueberry muffin recipe. Thanks for making things we can eat that I dont have to feel bad about. (Are they the same?) ♡  Healthy Lemon Blueberry Scones If you look closely, you might be able to see that little stem hole in the center of the blueberries, especially in that second from last photo! These muffins taste best after a few hours. Delicious. If you’d like to use cupcake liners like I did in these photos, then you must generously coat them with nonstick cooking spray before you add the muffin batter. These came out great! So delicious! I used 1 cup Bob Mills 1:1 all purpose GF flour and 3/4 regular flour (ran out of the GF). I normally don’t love muffins, but my partner and i LOVED these! You’ll start with a couple of egg whites and teensy bit of melted butter or coconut oil — a mere ½ tablespoon! This is by far the best of all the recipes I tried. My favourite variation is a blueberry and raspberry mix. But other maple syrup should be fine. As my husband ate his full-fat blueberry muffin this morning, I decided to make your recipe for me-:). I made the Healthy Carrot Muffins from this blog two days ago, so I figured these would be good as well. Healthy blueberry muffins are tender and soft, loaded with juicy blueberries, and have crunchy golden tops. ♡  …and the rest of Amy’s healthy muffin recipes! I will have another go. Everting in Hawaii is more xpensiv (even letters),lol. Fantastic recipe! Learn how to make blueberry muffins from scratch! They were moist, delicious and quite filling. One last tip for you! I guess I’ll find out but would like to know! Just made these blueberry muffins for a quick and nourishing breakfast for my boys. Made these with wild blueberries I picked and they’re perfect! Let’s start by saying that these muffins are packed with healthy and low-calorie blueberries and wholesome ingredients such as spelt flour. ♡  Healthy Blueberry Oatmeal Muffins These were very good! Let it rest for 5 minutes before adding it to the other liquid ingredients. Banana Blueberry Muffins (a Super Easy and Healthy Recipe) This post may … I would suggest the recommended amount but they do vary slightly. After he took his first bite, my husband said, with a smile,“These are quite tasty!”. Click here to PIN the recipe and save it for later! Used vanilla flavored coconut dairy free yogurt (that wasn’t Greek yogurt). I am always searching for a healthy blueberry muffin. Let’s go over how to make these healthy one-bowl blueberry muffins! Preheat the oven to 200C/Fan 180C / Gas mark 6 and line Muffin Trays with Cases. It was the best blueberry muffin I had ever tasted! Stir in the milk. Loved this recipe! No special equipment required. The only thing I left out was raw sugar on top. This was my first attempt for this recipe. This healthy delicious healthy blueberry muffin recipe is adapted from 750 Best Muffin Recipes: Everything from breakfast classics to gluten-free, vegan and coffeehouse favorites, a great book by one of my all time favorite food writers and recipe … So, so good! I ate one. The batter came out really thick, so i added an egg and a 1/4 cup of oat milk. I did have to cook them longer, maybe a total of 23 minutes? These are by far one of the best GF blueberry muffin recipes I have tasted! I threw in some flax seeds and pecans. I’m not sure about adding coconut to these, without needing to change some of the recipe. They’re lower in overall sugar content compared to coffee shop muffins. I love this recipe. I also substituted organic amber agave as the sweetener. PS I even talked about how to make these easy and yummy muffins on TV! These muffins are more healthy than your average blueberry muffins. He LOVES these muffins and cannot stop talking about them. I made these muffins tonight as a side for chicken stew. © Cookie and Kate 2010 - 2020. Thank you. That will help loosen the liners a bit more! That’s because you’ll add lots of…. These healthy blueberry muffins are golden, fluffy, moist and delicious! Otherwise I’m not sure what else could have caused it. I love the way the muffins turn out/ thank you so much for creating it. I used vanilla greek yogurt instead of plain flavored. I appreciate your review, Crissy. That’s it! I’ve made them several times. Thanks. How did you measure your flour? Everyone needs a good muffin recipe … Hi! Don’t worry if the mix is still a little lumpy, it is better to under rather than overmix. ), then you’ll actually see that some of my blueberries burst open too. Finally, I added half a cup extra of blueberries and skipped adding sugar on top. Affiliate details ». My only wish is that if you can provide a rough estimate of # of mini muffins your recipe will make and maybe give a idea of bake time for mini muffins. Hi Kate, I read in your strawberry oat muffin recipe that you can add a 1/3 cup of oats to any of your muffin recipes. I also used 1 C of regular sour cream instead of the yogurt. Instead of the ample amounts of refined granulated sugar often found in muffins — and definitely in those ones I ate in Hawaii! Wow! That’s all you need, which makes me one very happy girl… I’m always excited when I end up with fewer baking dishes to wash! Also, I don’t think the recipe successfully makes 12 muffins – 8 would be about right. LOVE! I’d love to hear what you and your daughter think if you end up making these! Whole Grain. Supremely sweet, so moist with a cupcake-like texture, absolutely bursting with juicy berries… I nearly forgot about the rest of my food on my plate as I hopped up to grab a second, and I ate one every day as part of my breakfast for the rest of the week! So I did your vegan version of the Yogurt, I used unbleached flour cause that is all I had, I used energy egg replacer for the eggs (basically fake eggs ), and I used your option of honey instead of maple syrup and olive oil instead of coconut oil. But checkout my How to Make Oat Flour if you are wanting to try something different! — you’ll use liquid stevia, one of my favorite sweeteners. Recipe yields 12 muffins. I used coconut sugar as the sweetner option and reduced the amount to 1/4 cup and omitted the sugar topping. In the meantime, I have a general question for all your muffin recipes. I tried it this morning, and added some oats for additional chewiness. I’m confused about the amount of flour. I will make these again with a couple of tweaks because they’re sooo moist. X. Whisk well to combine, making sure baking powder and soda have dissolved. I used a large muffin tin pan today, so I have now 6 muffins in the oven. Looking forward to your advice! what do I need to do to have the blueberries looking pretty just like the ones in your photos? Fold in the … (You can also use it in all 200+ of these other recipes of mine too! Because he needs fat for development, I used sour cream instead of yogurt. Hi Kate, I believe they should work with oat flour. They feel so much more healthy and virtuous than the standard variety. They turned out nice and fluffy, but I’m not sure if the batter was actually supposed to be that thick after seeing your pictures. STEP 1. I used stone ground organic AP flour, and regular low-fat yogurt. What do you think? Thank you, C&K. Forgot to add the vanilla extract and my God the smell was divine and the texture was perfect. Would like to know if I could use oat flour instead? . I also make my whole wheat breads and bread rolls (and cinnamon rolls!) Any thoughts?? Divide the batter between the prepared paper liners. Thanks in advance…. You can make these muffins with fresh or frozen blueberries. Were they sweet enough? Also there was a slight after taste from the liquid stevia (I used the same one as yours) and I could almost taste the vinegar too, although not sure if that came from the burst blueberries. I decided to make it as is for now. (However, I’ll need to be creative with topping them off with some PB or almond butter to help with the taste.) I’m so honored that you’re enjoying my recipes and that you tried this one, Melissa! Thank you for sharing. You just need 2 ½ teaspoons to sweeten all 12 of your healthy one-bowl blueberry muffins! That’s interesting! Hi Caitlin, I’m sorry to hear that. Yes, it should. After I read through the recipe and these comments, to avoid dryness, I used sunflower oil and added 1-Tlb ghee. How did you measure the flour? Will also make some of you’re other recipes. In a medium bowl, whisk together the butter, egg whites, and salt. Hi Kate. I may have ate three. Can Be Oil Free. We spent half a day at Pearl Harbor and the memorials there, soaking in the sobering sights; wove around the city in our five large charter buses for a driving tour, including passing by ‘Iolani Palace, the residence of the final Hawaiian monarchs; walked around the largest mall on the island for an afternoon of souvenir shopping; and headed to a different dinner, luau, banquet, or show every single evening. Recipe yields 12 muffins. If you loved our Healthy Blueberry Muffins this oatmeal version is the perfect Breakfast Recipe for you. Bake the muffins for 16 to 19 minutes, or until the muffins are golden on top and a toothpick inserted into a muffin comes out clean. I’ve done that before, and the texture is the same as when made with white whole wheat flour — only the flavor turns out a tiny more “wheat-y.” That’s why I include it as an alternative in the Notes section of the recipe. Hence, use either WHITE WHOLE WHEAT flour (finer grain = won’t turn dense), PASTRY whole wheat flour (same logic), or a ratio of 2:1 regular flour and whole wheat flour. Absolutely love these! Whisk the flour, baking powder, baking soda, cinnamon, and salt together in a large bowl until combined. We appreciated the fact that you used maple syrup or honey as a sweetener, and also appreciated the use of yogurt. That really means a lot to me! I also like to get up before everyone else does (an ambitious endeavor) -particularly in our house… Continue reading Healthy Blueberry Muffins Add all wet ingredients to a medium bowl and mix until combined. This post is … They turned out great! Could I substitute apple sauce for the oil? I would’t know for sure without trying it, but I don’t think it would work how you would think. Made these today using AP flour, maple syrup and vanilla greek yogurt. Mahalo for replying. And they were! Almond flour, rolled oats and Greek yogurt boost the protein and fiber for a satisfying breakfast treat. I already measured using 1 and 3/4 and am waiting on them to cool! Add the plain Greek yogurt, milk… Realized I didn’t have plain Greek yogurt when I went to make them this week. The muffins turned out poorly! Clean-up is a breeze, too. with 100% whole wheat flour, and they all turn out deliciously moist and tender! Thank you for your review. Before you turn to the dry ingredients, you’ll also add milk and plain white vinegar to your mixing bowl. Have fresh blackberries or strawberries or dried apricots, raisins, cranberries, out! Outer edge of the vegan options and made it gluten free option almond! Needs fat for development, i ’ m always so eager for lovely... 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Notice any flavor from it? boost the protein and fiber for a satisfying breakfast treat changes... For sure without trying it the … healthy vegan blueberry muffins are naturally... Moist next time i comment combine the two together, they all love!. Food ya bl * * dy bas * art family at this point, real maple,! Dark or white, there shouldn ’ t create a nice top layer no white sugar Follow. See our, please skim the comments section—you might find an immediate there. Best results, i used a large bowl and whisk to combine,... Of 23 minutes drizzled a honey butter on the tops nervousness ) 5! To half the recipe successfully makes 12 muffins – 8 would be longer, but ’. Wet ingredients over the dry and mix until combined …cute!!!!!! Oil instead of just 12 before using ; just Stir the frozen blueberries into the oven soak or scrub this... Let me know how much to mind… no pressure to use and i my... 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